Certified Emotional Freedom Technique (Tapping) Practitioner
What is EFT?
EFT (Emotional Freedom Techniques) or Tapping is a remarkable method of reducing and often eliminating negative emotions such as fear, anxiety & anger. The process is quick, painless and simple to learn, with results that are real and can be permanent.
During an EFT session I will show you how to tap on specific points on your face, upper body and hands that link to the meridians. Meridians are ancient Chinese energy pathways in the body that are also used in acupuncture.
Tapping is carried out while you focus on the anxiety/fear therefore causing a disruption in your system. Tapping while focusing on the problem will balance the body's energy so that there is no longer a disruption and the negative emotion is no longer experienced.
EFT (Emotional Freedom Techniques) or Tapping is a remarkable method of reducing and often eliminating negative emotions such as fear, anxiety & anger. The process is quick, painless and simple to learn, with results that are real and can be permanent.
During an EFT session I will show you how to tap on specific points on your face, upper body and hands that link to the meridians. Meridians are ancient Chinese energy pathways in the body that are also used in acupuncture.
Tapping is carried out while you focus on the anxiety/fear therefore causing a disruption in your system. Tapping while focusing on the problem will balance the body's energy so that there is no longer a disruption and the negative emotion is no longer experienced.
