If we make our goal to live a life of compassion and unconditional love, then the world will indeed become a garden where all kinds of flowers can bloom and grow. Elisabeth Kübler-Ross
HypnoBirthing is an antenatal course of five two-and-a-half hour sessions that teaches you to release all prior programming about birth, how to trust your body and work with it, as well as how to free yourself of harmful emotions that lead to pain-causing fear and unyielding muscles. In my course, of five classes, you will be taught relaxation and self-hypnosis techniques to create a more comfortable labour for a positive, relaxed and joyous birth experience. I am affiliated with the HypnoBirthing® Institute.
Baby massage is the perfect way to deepen the trust and connection between you and your baby. In my course, typically of 3-6 classes, you will learn how to massage your baby. Each week we learn new strokes and all about the many benefits of baby massage – such as improved sleep, digestion and bonding. We also learn rhymes, songs and lullabies to sing while you massage. I am a qualified massage instructor with Touch Learn International Ltd.
Healing is a natural energy therapy that complements conventional medicine by treating the whole person - mind, body and spirit. When our energy is unbalanced or depleted (resulting in illness or stress) the healer acts as a gentle set of "jump leads" to help focus energy to where it is most needed, assisting the client to self-heal. I offer a free initial consultation and subsequent sessions are £30 an hour. I have trained with the Healing Trust.